This book is a soft place for grief to land and feel its way through the dark, nonlinear process of healing and living with loss.
Part anthology of loss, part trauma-informed yoga and mindfulness practices to support loss, and packed with beauty and art from start to finish, this is a book that will raise the bar on grief.
The Grief Practice will soften the stigma of grief and support the shift (sometimes small but often seismic) that takes place in each of our hearts when life hands us the cards of loss and grief.
Together we can raise the bar on grief.
Ship Date: March 1, 2019