Grief In The Body: Taking Up Space (photos)

Grief can overwhelm us with a tsunami of sensations, emotions, and thoughts that leave us physically exhausted, feeling comatose or dead, and moving through life in a body that feels, moves, and even breathes differently than before they died. Often we push our grief down, make it small, hidden, or act like it doesn't exist … Continue reading Grief In The Body: Taking Up Space (photos)

Behind The Scenes: The Grief Practice Book

I find myself in an awkward spot these days, a few months out from self-publishing my second book. I am afraid to fail and I am afraid to succeed. That's how I know I'm right where I should be. This book has had a life of its own. There have been major delays, hiccups, crash … Continue reading Behind The Scenes: The Grief Practice Book