The Power of Encouragement

"Paddle, paddle, paddle." This is a surf analogy, but even if you don't surf, go with me on this for a minute. In surfing the ultimate goal is to catch the wave. There are many steps in this process, but one of the most important steps is paddling for the wave. This is so that … Continue reading The Power of Encouragement

Stepping Off Solid Ground to Get Grounded

There is something truly grounding about becoming comfortable with something previously uncomfortable. It's not always a physical grounding, although it may come from a physical experience. It's an internal grounding that no one can touch. It feels steady, balanced, peaceful, rooted, and free. This is an interesting topic to me because there are lots of … Continue reading Stepping Off Solid Ground to Get Grounded