Awakened Heart, Embodied Mind: A Modern Yoga Philosophy

I recently read Awakened Heart, Embodied Mind (A.H.E.M.) by Julian Walker. It’s an expanded version of the manual Walker and Hala Khouri use in their yoga teacher training by the same name. Having just recently finished yoga teacher training myself and keen to learn more about leading people through an experience of yoga and not … Continue reading Awakened Heart, Embodied Mind: A Modern Yoga Philosophy