The Power of Encouragement

"Paddle, paddle, paddle." This is a surf analogy, but even if you don't surf, go with me on this for a minute. In surfing the ultimate goal is to catch the wave. There are many steps in this process, but one of the most important steps is paddling for the wave. This is so that … Continue reading The Power of Encouragement

Take Back Your Power

I've been playing a lot with energy lately. Mostly my own. Watching it wax and wane and learning what environments, situations, or activities boost it and noticing the subtle process of it waning, often like a slow leak from a tire. There is a lot of information about this, and the process I'm finding helpful … Continue reading Take Back Your Power