There’s No Prerequisite for Presence

I’ve been practicing Yoga Nidra (also known as yogic sleep) the last few months to help me unwind and rest. The tape I’ve been listening to has this instruction early on: Bring your attention to what’s already happening. I like to think of attention as being my full awareness, senses, and being. This is altogether … Continue reading There’s No Prerequisite for Presence

“You Reading This, Be Ready”

That's the title of a William Stafford poem that contains this powerful question: Will you ever bring a better gift for the world than the breathing respect that you carry wherever you go right now?  I've been contemplating how I hold space for others and how others hold space for me, mostly because I've recently been … Continue reading “You Reading This, Be Ready”