The Practice of Remembering

I spend a lot of time focusing my senses on external things. It’s the nature of the mind to think, to get distracted, to stay busy. I often find myself mindlessly clicking through social media with a vague sense that I’m looking for something. I never find it, whatever I’m looking for. An answer, a … Continue reading The Practice of Remembering

Body & Soul

I'm in search of a little bit of soul lately. The kind you find by going in and not out. It's an itch I can't ignore, and it usually grabs me when I've been neglecting myself for one reason or another. This soulfulness I seek feels a lot like groundedness. I know it when I've … Continue reading Body & Soul

Opening Doors

"All you really need is one person to show you the epiphany of your own power and you’re off. If you can hand somebody the key to their own power… the human spirit is so receptive… if you can do that and open a door for someone at a crucial moment, you are ‘educating’ them … Continue reading Opening Doors