Body & Soul

I'm in search of a little bit of soul lately. The kind you find by going in and not out. It's an itch I can't ignore, and it usually grabs me when I've been neglecting myself for one reason or another. This soulfulness I seek feels a lot like groundedness. I know it when I've … Continue reading Body & Soul

Going Back to Our Roots

I’ve always found it fascinating when I see palm trees withstand winter storms with such grace and ease. They bend to extreme degrees, yet somehow defy the forces of nature upon them and don’t snap. When the pressure is released, they bounce back to their full stature, amazingly intact, alive, and unbroken. It’s equally fascinating … Continue reading Going Back to Our Roots