Behind The Scenes: The Grief Practice Book

I find myself in an awkward spot these days, a few months out from self-publishing my second book. I am afraid to fail and I am afraid to succeed. That's how I know I'm right where I should be. This book has had a life of its own. There have been major delays, hiccups, crash … Continue reading Behind The Scenes: The Grief Practice Book

What It Means to Be Fearless

"Fearlessness is not a state of being without fear. Rather, it is the experience of fully feeling the fear, naming it, getting to know it, taking it by the hand, and even making friends with it." -excerpt by John Milton in Be The Change Over the years I've noticed that the more I attempt to live … Continue reading What It Means to Be Fearless

Stepping Off Solid Ground to Get Grounded

There is something truly grounding about becoming comfortable with something previously uncomfortable. It's not always a physical grounding, although it may come from a physical experience. It's an internal grounding that no one can touch. It feels steady, balanced, peaceful, rooted, and free. This is an interesting topic to me because there are lots of … Continue reading Stepping Off Solid Ground to Get Grounded