energy

"A yogini is a professional of the interior landscape, an expert conservationist of the vital life force, Prana." -Tenzin Palmo Maha Prana, or the “great Prana,” is that vital life force. I think of it as my raw aliveness. Many of us first experience Maha Prana on our yoga mats. If you’ve ever been unable … Continue reading Tap into Your Life Force to Re-Energize