There is something truly grounding about becoming comfortable with something previously uncomfortable. It's not always a physical grounding, although it may come from a physical experience. It's an internal grounding that no one can touch. It feels steady, balanced, peaceful, rooted, and free. This is an interesting topic to me because there are lots of … Continue reading Stepping Off Solid Ground to Get Grounded
Tag: balance
Uneven Ground
It always amazes me how the practice of yoga so often parallels life. When things are moving too fast for my liking, it seems exactly like a Vinyasa flow. And I do exactly what I would do in my practice. Keep focused on what's right in front of me because thinking about how I need … Continue reading Uneven Ground
Monique Minahan 