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monique minahan

somatic experiencing, nervous-system informed yoga

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presence

Still.

Posted on November 17, 2014 by Mo Minahan

If I sit very still (as still as a stone) I can almost see the growth happening in me, in the soil around me as the first green stems push up un-earthing Such is growth. un-earthing what is possible what is unknown what is to be I can almost sense the earth’s rotation and my … Continue reading Still.

Posted in meditation, mindfulness, mother nature, presenceTagged meditation, mindfulness, stillness

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