Being present is how we get through:
Presence allows us to emerge intact on the other side of life’s ups and downs with a clearer picture of where we are and where we want to go.
Show up for all of it, not just the good parts. Don’t underestimate the power of being present, the power of you. You get to There from Here. If you’re Here, you can decide where and how you want There to be.
Show up for your life, for the people in your life, for yourself. There is no better place to be than Here, where you exist right now. Honor your present moment, whatever it presents you with. Being present is the best gift you will ever give anyone, including yourself.